Pro tips: Managing conflicting demands of school, work and family
Managing the multiple demands of your career, school and personal life can be challenging, but you can find success by keeping these tips in mind
1. Be where you are. Don’t worry about what you aren’t doing. Stay focused on the task at hand—don’t worry about work when you’re in class or studying, and don’t let work or school interfere with spending quality time with family and friends
2. Set a schedule for the week and get organized. Plan segments of time for study, family, exercise and other tasks that need to get done. Experiment with the best times to study and figure out how frequently you need breaks. Also, try studying in different places where all your materials are accessible, and where you can focus.
3. Reward yourself. Plan a reward for sticking to your schedule or completing your work before a deadline.
4. Remember that you are only human. Nothing will get done well if you are emotionally or physically drained. Plan exercise and creative activities into your week to help you stay energized.
5. Use your support system. Discuss your expectations for school with your family and friends. Inform them about your schedule so they know when you can’t be disturbed and when they can expect your full attention. Negotiate household duties based on your schedule.
6. Don’t focus on getting straight A’s. Your focus should be on the learning new material, not getting 100 percent on every exam. If you need help with your studies, take advantage of tutoring through the campus Learning Support Network.
7. Have some fun. Make time to enjoy friends and family; watch a movie; or read non-academic books.
8. Learn to say ‘no.’ This is not the time to volunteer to run new initiatives at work or assume new family responsibilities if you don’t have to. Just meeting your obligations at work, school and home will be enough of a challenge for now. Remember that your time in school is only temporary.
9. Know when you need help. If you’re feeling lost, asking friends, family or a professional for help can provide you peace of mind. Seattle Central is committed to supporting our students both in and out of the classroom. You can access a variety of services and resources to help you along your journey.
Guest post provided by Career Services Center.